Mayhem is built around intensity, effort, and the power of training as a group. You come in, get your body moving, and mentally lock in alongside everyone else in the room. There’s no hand-holding — just a shared commitment to show up and work.

Classes revolve around demanding training segments that test strength, conditioning, or both. Everyone is working through the same challenge at the same time, feeding off the energy in the room and pushing past limits together.

Music is loud. The room is moving. Coaches are there to drive pace, keep standards high, and make sure no one fades when things get uncomfortable.

Mayhem isn’t about perfection — it’s about effort, accountability, and getting through something hard as a community. You don’t do it alone. You do it together.